Class Description: Temperature: 75 - 80 Degrees Ra Vinyasa 1 is an introductory class for beginner students who are new to the practice. Proper alignment is taught, explained and demonstrated. Instructors introduce foundational postures and the importance of breath. Cultivating a connection of breath to movement is a taught element of class so that as students’ practices progress, they move toward gracefully portraying the poses together into a continuous flow. Things to Know: - All Studio Reservation Policies can be found here - http://rayoga.com/policies - Pre-Booking ends 30 minutes before the start of class. Walk-ins are welcome. - Typically, we have 1-2 no shows per class, which can open up last minute spots. - Booking Window & Late Cancel/No Show (reg. $6/$12) penalties vary based on membership and credit type.